Join Cheryl Crenshaw for Chair Yoga, a low-impact exercise program suitable for all ages and fitness levels. Experience the benefits of movement and relaxation in a supportive environment!

Take a break from your workday and join us at the library for Move at Noon! This weekly lunchtime exercise program will help you recharge and have fun. Each Tuesday from 12:00 to 1 PM, we’ll use the library’s collection of classic exercise DVDs to explore a variety of fitness styles—from Zumba to yoga, Pilates, and more.  No registration is required—just bring your water bottle, wear comfortable clothes, and get ready to Move at Noon!

We also invite local exercise experts to join the fun! If you’re a fitness professional interested in leading a session, we’d love to hear from you. Please email natashanall@tcplibrary.org for more information.