Cooking with Angie

Join Angie Freeman from the UK Extension Office for a weekly online cooking class!

Here's what we'll be talking about each week:

April 30 – Stocking Your Pantry – A guide to meal planning and having a well stocked pantry.

May 7 – What’s On Your Plate? – Looking at our food groups and how much to eat to get your nutrients.

May 14 – Know the Limits – Watching the junk, helping with stress eating, and recognizing healthier options.

May 21 – Smart Shopping – Learn how retailers want to trick you into buying more, so you can be a smarter shopper.

May 28 – Breakfast Made Easy – Why is breakfast so important? Get some quick and easy breakfast ideas as well.