NEW! Morning Meditation and Tea

NEW! Morning Meditation and Tea

Tuesdays from 8:30-9:30am


If you need to clear your mind or learn more about positivity, come enjoy a 30 minute weekly beginner's guided meditation session. 
Stay after the meditation session for tea and conversation with fellow participants. 

Don't forget to bring your own tea mug. If you have any questions, contact Jessie Yates by calling 270-465-2562 or email jessieyates@tcplibrary.org.
Benefits of Meditation:
  • Improve memory
  • Boost immunity
  • Regulate emotions
  • Increase productivity
  • Increase positive emotion
  • Decrease pain in the body
  • Decrease stress
  • Increase compassion
  • Improve brain function
  • Increase social connectedness
  • Decrease anxiety
  • Improve ability to introspect
  • Improve ability to multi-task
  • Increase creative thinking

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Contact

Address //

1316 East Broadway
Campbellsville, KY 42718
Phone // 270.465.2562
Fax // 270.465.8026
E-mail // info@tcplibrary.org

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